Trauma Resolution – A Somatic/Body-centred Approach.
Do you want to unlock your true potential and live a life that is authentic and truly meaningful to you? Do you feel lost, confused or suffer from anxiety and stress?
Holistic Counselling – Trauma Resolution
Relationship Counselling – Inner Man/Inner Woman work.
Mindfulness/Meditation – Education & Guidance
“Change the body, the mind changes. Change the mind, the body changes.” Osho
This approach serves as a powerful and life-changing catalyst on the journey of self-discovery, personal growth, understanding, transformation, healing and integration.
It helps us to open up to sincere vulnerability and become conscious of unconscious and destructive mechanisms. Thus, we can be more of who we truly are and become more present to the real experience of being alive – opening the door to a more fulfilling, meaningful, inspired, authentic and peaceful life.
I have completed:
- The Essence Training – Dimensions of Being, at UTA, Cologne;
- ‘Working with People’ – Holistic Counselling, ‘A Psychology of Awakening.’
- ‘Inner Man/Inner Woman Work – Dynamics of Masculine and Feminine in Relating.’
Please have a look at this video about the transformative power of this unique approach to counselling.
I provide 1-1 sessions (in person or online) and run groups with a focus on dealing the big transitions in life. In particular, I can help with building balance and resilience as well as connecting to what really matters to you.
I work through a deep love of the truth and a curiosity about what that is for you, providing a safe and confidential space for you to explore whatever you are dealing with in life. Many who come to me are in transition in some way or feel lost, stuck or confused. Some have suffered a traumatic event or crisis, some are struggling with coping with life’s challenges, others need someone to talk to following redundancy or a relationship breakdown.
Through deep open inquiry, I support people to be curious about what they are dealing with, and bring my experience and the right questions to help them find their own answers because we all have them! All too often this internal wisdom has been ignored for years and is just waiting to come to the surface and be acknowledged.
Contact me here for an initial confidential chat about what you are dealing with or to book in for a session here one-to-one counselling.