Online Guided Meditations

In these times we all need ways to find balance and calm. One way is through guided meditation to ground, connect and find our way back to the present moment. I absolutely love guiding meditation and often bring in poetry and music to move and inspire. 

You can book into my live online guided meditation classes below and I often add more dates so please check back if you don’t find a suitable date or subscribe to my blog/newsletter for updates. 

I host the live sessions virtually, via Zoom, so make sure to download the app on your mobile and/or computer. You will receive instructions and the Zoom link via email before the session.