I am a Holistic Counsellor, Writer and Educator.
My work is about Trauma Resolution – which helps us to be present – not in the past nor in the future but right now. My approach focuses on the felt-sense and supports you to connect to the wisdom of the body (senses, feelings, emotions, intuition) which has so much to offer – we have just forgotten how to hear it. All too often this internal wisdom has been ignored for years and is just waiting to come to the surface and be acknowledged.
I support people to be curious about what they are dealing with and bring my experience and the right questions to help them find their own answers.
I provide 1-1 sessions and run groups with a focus on dealing with the big transitions in life. Building balance and resilience as well as connecting to what really matters to you is central in my approach.
Want to find out more? Don’t hesitate to contact me for more information on how we could work together.